My Daily or Weekly Workout Routine:
I workout every part of my body:
1. Brain/Head - What to blog?
2. Face/Stomach - Laugh at funny posts to relax muscles
3. Shoulder/Hands - Typing/stretching every few 30 minutes
4. Lower Body/Cardiovascular- Retail therapy around the entire mall (think, decide and then cringe with regret over impulse buys)
5. Emotion - Financial planning and saving for a vacation!
Yeah, I consider that workout and seriously it takes a lot more muscle in the body than one can imagine and I am sure all ladies agree that they burn more calories than running to the gym:-P
It's a fun contest, and made me realize I ought to consider more to my workout routine; maybe like picking up Yoga at a luxurious resort..hehe!
Anyway, trying my luck here, thanks to Cikipedia and YTL for this enticing contest offer :-)
Haha.. yes I agree - retail therapy is hard work - can cover 100's of KM is shopping all day! Hard on the wallet especially :P
ReplyDelete